BeachStand Up Paddle Boarding

BEST SUP BOARDS FOR YOGA 2021

By November 20, 2020August 5th, 2021No Comments

So you’ve taken your yoga practice to the water with some SUP (Stand Up Paddleboard) yoga classes. You live near a body of water and are looking to invest in your own SUP so you can practice whenever you want. Which board should you buy? We’ve reviewed the ten best SUP boards for yoga below, covering the features and specifications, and pros and cons of each model. Our Buyer’s Guide and FAQs might also help you choose which board best meets your needs. There’s also some general information if you are new to SUP yoga. If that inspires you to give it a try, remember to come back and read through our reviews when you decide it’s time to buy your own SUP. Namaste.

1. PEAK
10' Yoga Fitness Inflatable Stand Up Paddle Board

OUR TOP PICK

Peak Yoga & Fitness Inflatable Stand Up Paddle Board | 10' Long x 32" Wide x 6

Overall Rating

4.9 /5

Build Quality

4.9

Stability

4.9

Portability

4.8

Durability

4.9

PRICE ON AMAZON

General Impression

The Peak 10′ Yoga Fitness Inflatable Stand Up Paddle Board is our top pick for the best SUP boards for Yoga. Made with scratch-resistant military-grade material, this SUP is durable and lightweight, making it easy to transport. The wide, stable deck pad is perfect for practicing Yoga, and the board surface is large enough to bring a pet, a cooler, or a small passenger along for the ride. The Peak Yoga Fitness Inflatable Stand Up Paddle Board comes with a carrying bag, adjustable paddle, a high-pressure pump, and a free waterproof phone case.

Specifications

BRAND: PEAK
BOARD SIZE: 120 x 32 x 6 inches
MAXIMUM RIDER WEIGHT: 240 lbs.
INCLUDES: Backpack, Pump, Paddle, Leash, Center Fin
FEATURES: Free waterproof phone case, military grade material, 6-point bungee system, built-in D-rings

PROS

  • Scratch-resistant military-grade material
  • Free waterproof phone case
  • Wide, stable deck pad
  • Pet-friendly
  • Lightweight

CONS

  • Only one color option
  • Flimsy backpack material

2. SERENELIFE
Inflatable Stand Up Paddle Board

BEST VALUE

SereneLife Inflatable Stand Up Paddle Board (6 Inches Thick) with Premium SUP Accessories & Carry Bag | Wide Stance, Bottom Fin for Paddling, Surf Control, Non-Slip Deck | Youth & Adult Standing Boat

Overall Rating

4.9 /5

Build Quality

4.9

Stability

4.9

Portability

4.8

Durability

4.9

PRICE ON AMAZON

General Impression

The SereneLife Inflatable Stand Up Paddle Board is our pick for the best value for a yoga paddleboard. The wide design and non-slip deck make this an excellent choice for a stand-up paddleboard for Yoga. The SereneLife Inflatable Stand Up Paddle Board is constructed with UV resistant military-grade material for durability and has a carrying case making it easy to transport. This yoga paddleboard also comes in four stylish color options and is reasonably priced, making it a top choice for SUP yoga instructors.

Specifications

BRAND: SERENELIFE
BOARD SIZE: 120 x 6 x 30 inches
MAXIMUM RIDER WEIGHT: 275 lbs.
INCLUDES: Coiled ankle cuff safety leash, paddle, manual air pump, patch repair accessory kit, storage bag
FEATURES: Triple bottom panel fins, double-layer military grade material, non-slip EVA pad, bungee cord system

PROS

  • Wide design
  • Non-slip soft deck
  • Removable main fin
  • UV resistant military-grade material
  • Lightweight
  • Four color options

CONS

  • Paddle sinks
  • Stability challenges for beginners

3. GOPLUS
11ft Inflatable Stand Up Paddle Board

Goplus 11' Inflatable Stand Up Paddle Board Package w/ Fin Adjustable Paddle Pump Kit Carry Backpack, 6" Thick

Overall Rating

4.8 /5

Build Quality

4.9

Stability

4.9

Portability

4.8

Durability

4.8

PRICE ON AMAZON

General Impression

The Goplus 11ft Inflatable Stand Up Paddle Board features an extended deck pad making it a top choice for Yoga, fishing, relaxing, and surfing. This SUP is constructed with ultra-durable thick materials allowing it to carry a heavy load. The nose-mounted carry handle and carrying backpack make it easy to transport in between uses. The Goplus Inflatable Stand Up Paddle Board has multiple D-rings that can be used to strap down or securely clip your gear during your yoga practice.

Specifications

BRAND: GOPLUS
BOARD SIZE: 132 x 30 x 6 inches
MAXIMUM RIDER WEIGHT: 440 lbs.
INCLUDES: Paddle, Pump, Backpack, Fin, Repair kit
FEATURES: Military grade material, EVA textured foam pad, 4-point bungee system, removeable fin, adjustable paddle

PROS

  • Extended deck pad
  • Large weight capacity
  • Nose mounted carry handle
  • Multiple D-rings for strapping gear
  • Ultra-durable thickness

CONS

  • Stability challenges for beginners
  • Takes time to inflate using a manual pump

4. FUNWATER
Inflatable Stand Up Paddle Boards Ultra-Light SUP

FunWater Inflatable Stand Up Paddle Boards 11'×33"×6

Overall Rating

4.8 /5

Build Quality

4.9

Stability

4.9

Portability

4.8

Durability

4.8

PRICE ON AMAZON

General Impression

The FunWater Inflatable Stand Up Paddle Board Ultra-Light SUP features a non-slip EVA deck and three removable fins that provide excellent stability for SUP yoga. The material is an ultra-light dual layer PVC that is built to last through many uses. The FunWater Inflatable Stand Up Paddleboard has a nose-mounted bungee system and an adjustable aluminum paddle. When purchasing this Yoga stand up paddleboard, you will also receive a 10L waterproof bag.

Specifications

BRAND: FUNWATER
BOARD SIZE: 132 x 33 x 6 inches
MAXIMUM RIDER WEIGHT: 330 lbs.
INCLUDES: 3 Piece Adjustable Paddle, Back Pack, High Pressure Pump, 3 Removable Fins, Coil Leash, Repair Kit
FEATURES: Free waterproof phone case, military grade material, EVA deck pad, anti-UV

PROS

  • Ultra-light material
  • Dual-layer PVC
  • Three removable fins
  • Non-slip EVA deck
  • Nose mounted bungee system

CONS

  • Pump gauge breaks easily
  • Paddle sinks

5. ROKIA
10.6 Feet Inflatable SUP Stand Up Paddle Board

Rokia R 10.6 Feet Inflatable SUP Stand Up Paddle Board (6 Inches Thick) iSUP for Fitness, Yoga, Fishing on Flat Water, Blue

Overall Rating

4.7 /5

Build Quality

4.8

Stability

4.7

Portability

4.8

Durability

4.8

PRICE ON AMAZON

General Impression

The Rokia 10.6 Feet Inflatable SUP Stand Up Paddle Board features an extended deck pad perfect for Yoga, fishing, or surfing. The drop-stitch technology and military-grade PVC material make this a durable option when choosing the best inflatable SUP for Yoga. The Rokia Stand Up Paddleboard has a large weight capacity and is very stable in lakes, rivers, or the ocean. When purchasing this SUP, you will receive a bonus waterproof bag to store your dry gear.

Specifications

BRAND: ROKIA
BOARD SIZE: 127.2 x 32 x 6 inches
MAXIMUM RIDER WEIGHT: 240 lbs.
INCLUDES: Carry back pack, high pressure pump, adjustable paddle, bottom panel fin, repair kit
FEATURES: Free waterproof bag, military grade materials, bungee system

PROS

  • Military-grade PVC material
  • Extended deck pad
  • Bonus waterproof bag
  • Drop-stitch technology
  • Large weight capacity

CONS

  • Glue issues
  • Air valve malfunctions

6. ANCHEER
Inflatable Stand Up Paddle Board 10'

ANCHEER Inflatable Stand Up Paddle Board 10', iSUP Package w/Adjustable Paddle, Leash, Pump and Backpack

Overall Rating

4.7 /5

Build Quality

4.7

Stability

4.8

Portability

4.8

Durability

4.7

PRICE ON AMAZON

General Impression

The Ancheer Inflatable Stand Up Paddle Board is an excellent choice for Yoga with its three fins offering extra stability. This sup yoga board has a one-year replacement guarantee and comes with a backpack, paddle, high-pressure pump, and repair kit. The military-grade PVC material and drop-stitch inner construction make the Ancheer Inflatable Stand Up Paddle Board very durable. The bungee cords provide extra safety for storing items when in motion or during a yoga session.

Specifications

BRAND: ANCHEER
BOARD SIZE: 132 x 32 x 6 inches
MAXIMUM RIDER WEIGHT: 350 lbs.
INCLUDES: High pressure pump, adjustable handle, repair kit, ankle leash, removeable fin, back pack
FEATURES: 3 fins, military grade materials, 1 year accesory replacement, dual bungee system

PROS

  • Three fins for extra stability
  • One-year accessory replacement
  • Military-grade PVC material
  • High-pressure pump
  • Drop-stitch inner construction

CONS

  • Fins bend easily
  • Only one color option

7. THURSO SURF
Tranquility Yoga Inflatable Stand Up Paddle Board SUP

Overall Rating

4.8 /5

Build Quality

4.8

Stability

4.8

Portability

4.8

Durability

4.8

PRICE ON AMAZON

General Impression

The THURSO SURF Tranquility Yoga Inflatable Stand Up Paddle Board SUP feature double layer construction and is wide, making it an excellent choice for SUP yoga. The carbon shaft paddle is lightweight and floats in the water, so it will not get lost if dropped. The three removable fins can be set up two ways to increase speed or stability, and the THURSO SURF Tranquility Stand Up Paddle Board comes with a convenient wheeled roller backpack for portability.

Specifications

BRAND: THURSO SURF
BOARD SIZE: 129.6 x 34 x 6 inches
MAXIMUM RIDER WEIGHT: 350 lbs.
INCLUDES:
FEATURES:

PROS

  • Roller backpack
  • Carbon shaft paddle
  • Double-layer construction
  • Wide for stability
  • Three removable fins

CONS

  • Only one color
  • Scratches easily

8. DRIFTSUN
11 Foot Extra Wide Stable Inflatable Paddle Board

Driftsun 11 Foot Extra Wide Stable Inflatable Paddle Board, Yoga Balance Stand Up SUP Package with Travel Backpack, Adjustable Paddle, Coil Leash, 11 Feet x 34 Inches, Teal

Overall Rating

4.8 /5

Build Quality

4.8

Stability

4.9

Portability

4.8

Durability

4.8

PRICE ON AMAZON

General Impression

The Driftsun 11 Foot Extra Wide Stable Inflatable Paddle Board has a large weight capacity due to its size and construction. This SUP is designed with a wide nose and tail making it an excellent choice for yoga and stability exercises. The textured EVA pad provides extra grip, and the hardcore D-rings can be used along with the bungee system to secure your gear on the board. The collapsible aluminum paddle is lightweight and easy to store when not in use.

Specifications

BRAND: DRIFTSUN
BOARD SIZE: 132 x 34 x 6
MAXIMUM RIDER WEIGHT: 400 lbs.
INCLUDES: Aluminum Paddle, Removable Fin, and Backpack
FEATURES: Military grade material, long EVA pad, collapsible paddle, back pack with wheels

PROS

  • Textured EVA pad
  • Large weight capacity
  • Wide nose and tail
  • Hardcore D-Rings
  • Collapsible aluminum paddle

CONS

  • Pump hose leaks
  • Heavy to carry

9. RETROSPEC
Weekender-Yogi 10' Extra Wide Inflatable Stand Up Paddleboard

Retrospec Weekender-Yogi 10' Extra Wide Inflatable Stand Up Paddleboard Triple Layer Military Grade PVC iSUP Bundle w/ paddle board carrying case, aluminum paddle, removable fins, pump & phone case

Overall Rating

4.7 /5

Build Quality

4.7

Stability

4.6

Portability

4.6

Durability

4.7

PRICE ON AMAZON

General Impression

Retrospec Weekender-Yogi 10′ Extra Wide Inflatable Stand Up Paddleboard was explicitly built for SUP yoga. The triple layer military-grade PVC and non-slip EVA foam pad provide stability and durability. This SUP yoga board is also pet-friendly, so you do not have to leave your furry friend behind. The three-piece adjustable paddle is easy to use and store when not in use, and buyers receive a bonus waterproof cell phone case when purchasing this stand up paddleboard for Yoga.

Specifications

BRAND: RETROSPEC
BOARD SIZE: 120 x 36 x 6
MAXIMUM RIDER WEIGHT: 275 lbs.
INCLUDES: Rucksack, High pressure Hand Pump, 3 Fins, 3-piece Aluminum Paddle, Repair Kit
FEATURES: Free waterproof phone case, EVA foam deck, dropstitch construction

PROS

  • Triple-layer military-grade PVC
  • Bonus waterproof cell phone case
  • Three-piece adjustable paddle
  • Non-slip soft EVA foam pad
  • Pet-friendly

CONS

  • Padding bubbles up
  • Seams split easily

10. ADVANCED ELEMENTS
Lotus YSUP Yoga Inflatable Stand Up Paddle Board

ADVANCED ELEMENTS Lotus YSUP Yoga Inflatable Stand Up Paddle Board, Orange

Overall Rating

4.7 /5

Build Quality

4.7

Stability

4.6

Portability

4.6

Durability

4.7

PRICE ON AMAZON

General Impression

The Advanced Elements Lotus YSUP Yoga Inflatable Stand Up Paddle Board is constructed of thick, durable material using drop stitching. The extra-large foam pad improves traction during yoga practice. This stand up paddleboard comes with a single action pump and a compact carrying case. The colorful design is bright and inspiring for yoga lovers.

Specifications

BRAND: ADVANCED ELEMENTS
BOARD SIZE: 120 x 32 x 6 inches
MAXIMUM RIDER WEIGHT: 200 lbs.
INCLUDES: Single-action hand pump, gauge, case, repair kit
FEATURES: Removeable shoulder carry strap, D-rings for gear attachments, removeable fins, raised board tip

PROS

  • Thick drop-stitch durable material
  • Extra-large traction foam area
  • Single action pump
  • Compact carrying case

CONS

  • Leaks air
  • Paddle not included

BEST SUP BOARDS FOR YOGA
Buyer's Guide

Stand up paddleboard yoga can be challenging and fun. When deciding which paddleboard to purchase for your yoga practice, you will want to keep a few key things in mind to be sure you have the best board for your needs giving you the best SUP yoga experience.

Weight & Weight Limit

Depending on the style of your stand up paddleboard, some may be heavier than others. Most inflatable paddle boards are under 35 pounds in weight, so they are reasonably easy to transport and even easier when they are folded up in a carrying case or backpack. When looking to purchase a SUP for Yoga, you will want to keep the weight in mind and make sure you are comfortable with carrying the load to and from your yoga sessions.

Inflatable paddleboards for Yoga are built to carry and balance a heavyweight load for yoga lovers of any size. The military-grade materials and drop stitching make the paddleboards very durable and also make it easier for weight distribution during yoga poses. The manufacturer’s instructions will outline the weight limits and amount of pressure the board can withstand and remain afloat. Many inflatable stand up paddleboards are great for carrying an extra passenger, a pet, a cooler, or fishing supplies and will still stay within the weight limits.

Cost

The cost of stand up paddleboards for Yoga vary depending on the style and type you choose. Inflatable SUP boards for Yoga are usually more inexpensive than the hardboard style. If you plan to use your stand up paddleboard frequently, then you may want to spend a little more to get a higher quality board that will last longer. Most inflatable stand up paddle boards come as a kit that includes an adjustable paddle, carrying a backpack, air pump, repair kit, removable fins, and an ankle leash. Some even come with a bonus waterproof phone case or waterproof bag.

The adjustable paddles tend to be lightweight and some sink, so you may want to spend a bit more for a more heavy-duty, floating paddle. Another extra cost is for an electric air pump versus the hand pump models that come in these kits. Be sure to check the manufacturer’s instructions, so you choose the correct pump for your model.

Style

As SUP yoga has gained popularity, stand up paddleboard manufacturers have started designing boards with colorful designs and styles to suit anyone’s needs. Most of these color schemes are popular with all types of people. When making a large purchase like a stand-up paddleboard, you will want to make sure you choose the style of board that suits you and your color preferences.

Uses

The best inflatable paddle board for Yoga will have a wide design, but these boards can also be used for other activities. For example, SUP yoga boards can also be used for paddling, fishing, or even laying out on a hot day.

If you want to use your board for paddling at high speeds, yoga SUP boards may be a little too wide, causing drag, but they are great for a leisurely paddle in calm waters. Hard paddle boards are better for speed and activities like SUP surfing.

SUP paddle boards for Yoga can be used for both a slow yoga class when holding poses for more extended periods of time, or for faster flow yoga classes.

Stability

Stability is an essential feature in a SUP yoga board, especially for beginners. When you are practicing yoga on the water, you will want to make sure the board is stable so it can support you and your poses. SUP boards with wider noses and tails offer added stability, and most yoga SUP boards are wider, making them easier to balance on. Extended deck pads give the user more traction, especially when they have a built-in grip. SUP yoga calls for proper balance and stability and is a great core workout, so you want to have the best paddleboard for your yoga practice.

SUP Features

Stand up paddleboards for Yoga have added features to help with durability, portability, and stability. The deck pad material is made with non-slip material for added traction when it becomes wet. The foam padding makes the board comfortable on your feet, and the grip helps with traction when holding yoga poses.

Inflatable paddle boards typically have multiple fins that slide into place on the bottom of the board. These fins help keep the board from drifting when the wind blows and help keep the board pointed in the direction you want to go when paddling.

A leash is a cord that attaches to your ankle and the end of the paddleboard. The leash will keep the board from floating away if you take a fall. Some ankle cords are made in a coil style, so they stretch; others use Velcro to attach to your ankle.

Most paddleboards are equipped with D-rings or attachment points that can be used to clip or attach your gear to the board when paddling or during a SUP yoga session. Depending on your needs, you can attach a cooler, a waterproof bag, fishing gear, a camera, or an extra floating device.

BEST SUP BOARDS FOR YOGA
FAQs

1. What is SUP Yoga?

SUP yoga means stand up paddleboard yoga. This yoga practice is done on a stand-up paddleboard or SUP on a body of water like a lake, pool, harbor, or bay. Stand up paddleboard yoga is usually done where the water is calm, so it is easier to hold yoga poses on the board. SUP yoga requires balance and can be challenging during the first few tries. More experienced yoga instructors or students also practice Acro Yoga and hold more complex poses on stand up paddleboards. SUP yoga classes usually last anywhere between thirty minutes to one hour and thirty minutes and involve holding poses for an extended time. Other SUP yoga classes are a yoga flow style that is faster and provides more cardio along with strength and flexibility.

2. Why do Yoga on a SUP board?

There are quite a few reasons why people do Yoga on a SUP board. SUP yoga is more challenging and provides a better workout because of the added element of balancing on the board during your yoga practice. SUP yoga engages your core and helps you improve your technique in poses because the board will move if you are not in the correct position. Having the sensation of floating on water is very calming and can also help you work on breathing techniques. Some find SUP yoga scary, but it can also be fun and teach you to get back up after a fall in the water. Most everyone falls at least once, if not many more times, in their SUP yoga practice.

3. What should I wear for SUP yoga?

For SUP yoga, you can wear the same clothing you would wear for a traditional yoga class or workout class. You will want to wear something that is comfortable and will stay in place when moving from pose to pose. You should also wear clothing that you do not mind getting wet just in case you take a splash. A light top, or tank top, yoga leggings or tights, or workout shorts are all great options. Some people prefer to wear a sports bra and shorts, especially if you are in a hot climate. If you are in a cold environment, you may want to bring a hoodie or microfiber towel to use after your workout. You will not need shoes for SUP yoga, but you can wear sandals to and from your yoga class.

4. Should I use a Hard or Inflatable SUP Yoga Board?

Choosing between a hard stand up paddleboard and an inflatable board is dependent on what you will be using the board for. Hard stand up paddleboards are known for being more stable and move more quickly through the water, but they do take up more space and are not as easy to transport from place to place, especially if you do not have a vehicle large enough to carry it. Inflatable stand-up paddleboards are lighter and usually come in a carrying backpack or a bag with wheels, making them easier to travel with. SUP boards for Yoga are wider, so they provide more stability, and if you take a fall, it will not hurt as much as falling on a hardboard.

affordable paddle board for yoga

5. What level of experience do I need to do SUP Yoga?

You do not need to be experienced in Yoga to take a SUP yoga lesson. It is helpful if you have experience using a stand-up paddleboard or have experience doing Yoga, but it is not required. However, more experienced yoga teachers and students will be able to hold more complex poses. So, before taking a SUP yoga class, try some yoga poses on dry land or take a stand up paddleboard for a spin. It will give you a better idea of how combining them will feel. If you are worried about your yoga, in particular, there are also numerous affordable yoga courses for beginners that you could use to touch up, on your skills. Lastly, do consider that there are also different styles of SUP yoga, so when signing up for a class, be sure to ask what type of Yoga, slow versus flow, and decide which class would be the best for a beginner to try it out for the first time.

6. What are the benefits of SUP Yoga?

SUP yoga is a great core workout and will help strengthen your muscles more than a traditional yoga class. Doing Yoga on a stand-up paddleboard also improves circulation and flexibility while using and working different muscle groups. SUP yoga can be calming and empowering and helps even the most experienced yogi lovers fine-tune their technique. Although SUP yoga can be challenging, and you may take a few falls, it can also be fun and exciting to try something new. Floating on the water can be relaxing and will help with breath control techniques. SUP yoga requires a lot of focus so that it can benefit you mentally and physically.

7. What is the best Boga Yoga paddleboard?

Boga Yoga is a company that was founded in San Clemente, California, and they were the first to design and manufacture a stand-up paddleboard specifically for SUP yoga. Boga Yoga also created the idea of the floating yoga studio and has locations worldwide. Boga Yoga produces inflatable stand up paddle boards for Yoga that are used at large yoga festivals and sold online. Boga Yoga paddleboards are on the higher end in pricing but provide high quality for their users. The best stand up paddleboard for Yoga is a durable board, can be easily balanced on, and has a foam pad on the deck that gives the user traction during their yoga practice.

REACH OUT

As always, we create our content with you, fellow adventurers, in mind. So, how’d we do? Did you find this informative? Did it help you make a decision? Did we miss anything? We’d love to hear from you below. Thanks for reading and we hope your next adventure is a great one!

Heather Barbour

Heather is a product expert, a degreed communications and business professional, and an adventurous, entrepreneurial travel writing enthusiast originally from Raleigh, North Carolina. Heather is a PADI-certified Master Scuba Diver Trainer (MSDT) and holds a Silver Advanced Open Water Instructor certification from SSI, having logged more than 300 training classes over the last four years. Heather is a certified Travel Specialist and also holds a Day Captain's license qualifying her to skipper a boat up to 72 feet. She has extensive experience in specialty dive training, navigation, and booking travel accommodations. Her interests include writing, social media marketing, and serving her Virtual Assistant and Travel Clients from around the globe.

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